Cologne: 09.–13.10.2027 #weareAnuga

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Can ready meals be healthy? Nowalijka confirm.

One of the main challenges of the 21st century is changing many of our old, unhealthy eating habits. More and more of us are aware of this, but we also have excuses, and the most common one is the lack of time to cook. Unnecessarily.

There are really good ready meals available in stores. Just pay attention to 3 important aspects:

• composition - the shorter, the better

• content of suspicious substances - preferably without

• expiration date - the longer, the more processed the product

The Nowalijka company offers its customers ready meals in the form of soups without preservatives and various lunch boxes, which are great for people with a deficit of time to cook. Soups are prepared from vegetables grown in a horticultural farm or supplied by proven, local suppliers. They are only subjected to the pasteurization process, which extends the shelf life of the products, but contrary to popular belief, does not involve a loss of quality. Lunch boxes, on the other hand, are not randomly selected ingredients that together create a perfect, easily digestible meal that is a perfect complement to the daily diet. They are great for consumption at home, at work and at school.

So you can eat healthy without having time to cook.

To the press compartment of F.H Nowalijka Piotr Wychowalek

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